Caregiver Support Groups

Access to adequate emotional support plays an important role in overall caregiver well-being. We can find enormous benefit in connecting with others who are going through similar situations to ourselves.  Participating in a support group can help to alleviate feelings of isolation and give caregivers a sounding board for their most pressing concerns.  Support groups can also be a great resource for connecting with agencies, services, and information that can be beneficial to both the caregiver and care receiver.  Finding local support groups can be as easy as conducting an internet search or checking your local newspaper. Healthcare providers, schools, counselors, and clergy may also be able to point you in the right direction.

Each Area Agency on Aging also maintains lists of support groups.

Diagnosis Specific Support Groups:

Starting Your Own Support Group

If no support group exists in your area, or if the groups that are available don’t meet your specific needs, you may need to start your own support group.

  • The first step is identifying the specific concerns your support group should address.
    • Do you want to focus on a specific health condition? Or age population? Or perhaps the purpose of your support group is to create change in your community surrounding a specific issue such as accessibility?
  • Where will the group meet?  And how often?
  • Who will facilitate the support group?  Will each participant take turns moderating?  In order to create an atmosphere that will be productive and inclusive, it’s important to have someone who can help guide the conversations and pull others “out of the weeds” if the conversation takes a particularly heated turn.

Here are a few websites that can help get you started: